Affirmations.
I've been reading The Artist's Way the past week and started doing some of the practices in the book. This is a great little guide to living a creative, generative, productive life, whether you consider yourself an artist or creator.
One of the core practices Julia Cameron recommends in the book is the practice of affirmations, or a strong, positive statement that something is already true. She has a list of creative affirmations, however you can and should come up with your own list.
Here are some of mine:
- I am a channel for generosity, and my work benefits others.
- My dreams are an expression of my heart and I have the power to accomplish them.
- I am allowed to rest in my true nature.
- My generosity heals myself and others.
- Through the use of a few simple practices, my generosity will flourish.
- By expressing my creative potential, I honor my true nature.
- My creative potential is an expression of truth and love.
- I am willing to be open, available, and receptive.
- I am willing to allow myself to make mistakes and fail.
- I am open to act on my creative instincts.
- I know what gifts I have to offer the world.
- I have the audacity to reside in the gift, and know that it is meaningful.
Make a list of affirmations. Be bold, you are worth it. Keep them to yourself, or share them with others.