Dzogchen view and practice.
It is crucial to have a grounded understanding of the four noble truths
[https://siddhearta.blogspot.com/2018/07/moving-through-four-noble-truths.
Connecting the Inner Work to the Outer Work.
Each of us has gifts we can share with the world- gifts of kindness, compassion,
understanding, dignity and respect. Our
Friday Contemplation.
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
Science of training the mind.
Meditation is the science of training the mind. It is a vehicle for recognizing
our own true nature and understanding
Stillness within movement.
Settle the mind. Let it rest naturally. Let it rest in its own place.
Let go of any thoughts or
Friday Contemplation.
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
Householder tradition.
A vital aspect to the living Buddhist tradition that we experience today is the
presence of the householder tradition in
Settling the mind.
Take your seat. Meditate for ten minutes using any method that you are familiar
with. You might focus on your
Friday Contemplation.
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
Preoccupied.
We are rational, reasonable people. We make choices and chart a course based on
the best information available. We use
