May
26
Wednesday To-do list
1. Practice.
2. Guess that includes everything.
The top of your to-do list should always be practice. This doesn'
1 min read
Greg Patenaude
Buddhist teacher, writer, lifelong learner and explorer dedicated to figuring out this thing we call life.
May
24
Give yourself the gift of your practice.
"What am I going to get out of this?"
The beginner wants to have a glimpse of the
2 min read
May
21
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
May
19
The power of ritual.
Have you ever felt frustrated about wanting to change your situation or your
life or your habits but always find
1 min read
May
17
Always good.
Donay zangpo is a word in Tibetan that describes our true nature, or innate
potential.
Donay (Tib. gdod nas) means
2 min read
May
14
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
May
12
Learning to dance.
Part of finding your way and traversing the path is learning to dance. Dancing
is an essential wayfinder [https://www.
2 min read
May
10
Committed to engagement.
The Outer Work starts with a commitment to engagement. It is about courage,
commpassion and connection. It is the work
2 min read
May
07
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
May
05
The stories in our head.
A big part of figuring out who we are is figuring out who we are not.
We all have narratives
1 min read