May
14
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
Greg Patenaude
Buddhist teacher, writer, lifelong learner and explorer dedicated to figuring out this thing we call life.
May
12
Learning to dance.
Part of finding your way and traversing the path is learning to dance. Dancing
is an essential wayfinder [https://www.
2 min read
May
10
Committed to engagement.
The Outer Work starts with a commitment to engagement. It is about courage,
commpassion and connection. It is the work
2 min read
May
07
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
May
05
The stories in our head.
A big part of figuring out who we are is figuring out who we are not.
We all have narratives
1 min read
May
03
Leap.
Leap over the unknown. Approach an unfamiliar pass, a seemingly treacherous
waterway, a deep ravine, an unfamiliar opportunity, a chance
2 min read
Apr
30
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
Apr
28
The identity problem.
Who are you?
> I'm not your woman,
I'm not your man,
I am something
That
2 min read
Apr
26
Arrive. Settle. Let go.
There are many different types of meditation, but the essence of meditating to
familiarize ourselves with our natural condition is
2 min read
Apr
24
Setting the angel free.
> I saw the angel in the marble and carved until I set him free.
-Michelangelo
Michelangelo, perhaps the greatest
2 min read