Greg Patenaude

Greg Patenaude

Seattle
Buddhist teacher, writer, lifelong learner and explorer dedicated to figuring out this thing we call life.
Jan
17
Ontology of the self.

Ontology of the self.

Attention is fundamental to our experience of being in the world. What we pay attention to and how we pay
1 min read
Nov
26
Regenerative Dharma Network

Regenerative Dharma Network

This is a whitepaper for creating a regenerative Dharma network (DharmaDAO) that supports the flourishing of the Dharma in our world.
2 min read
Nov
14
Sitting with dignity.

Sitting with dignity.

Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
1 min read
Oct
28

End State Goals

Sometimes we need reminders for what our daily practice is for. It's too easy to get lost in
Oct
25
Union of Shamatha and Vipashyana

Union of Shamatha and Vipashyana

Meditation is the science of training the mind. It is a vehicle for recognizing our true nature and understanding the
3 min read
Sep
27
Yes, and...

Yes, and...

You are being called to participate in the play of life. The work is to be present, listen, and dance with whatever comes up.
1 min read
Sep
23
Join Us for Online Meditation

Join Us for Online Meditation

Join us for online guided meditation sessions.
1 min read
Sep
23
Working backwards

Working backwards

Most of us have an idea of what we would like our life to look like. We have an idea
2 min read
Sep
19
Time on the Cushion.

Time on the Cushion.

This weekend I read an interesting framework for progress on the path in Altered Traits. Based on a wide sample
5 min read
Sep
14
Bored.

Bored.

"A wandering mind is an unhappy mind." Most of us dislike being bored. Kids hate being bored. Numerous
1 min read