May
19
The power of ritual.
Have you ever felt frustrated about wanting to change your situation or your
life or your habits but always find
1 min read
Latest
May
17
Always good.
Donay zangpo is a word in Tibetan that describes our true nature, or innate
potential.
Donay (Tib. gdod nas) means
2 min read
May
14
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
May
12
Learning to dance.
Part of finding your way and traversing the path is learning to dance. Dancing
is an essential wayfinder [https://www.
2 min read
May
10
Committed to engagement.
The Outer Work starts with a commitment to engagement. It is about courage,
commpassion and connection. It is the work
2 min read
May
07
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
May
05
The stories in our head.
A big part of figuring out who we are is figuring out who we are not.
We all have narratives
1 min read
May
03
Leap.
Leap over the unknown. Approach an unfamiliar pass, a seemingly treacherous
waterway, a deep ravine, an unfamiliar opportunity, a chance
2 min read
Apr
30
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
Apr
28
The identity problem.
Who are you?
> I'm not your woman,
I'm not your man,
I am something
That
2 min read