May
07
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
Latest
May
05
The stories in our head.
A big part of figuring out who we are is figuring out who we are not.
We all have narratives
1 min read
May
03
Leap.
Leap over the unknown. Approach an unfamiliar pass, a seemingly treacherous
waterway, a deep ravine, an unfamiliar opportunity, a chance
2 min read
Apr
30
Friday Contemplation
Grab your notebook and a pen, your coffee or tea. Take a seat outside, in your
room, or wherever you
1 min read
Apr
28
The identity problem.
Who are you?
> I'm not your woman,
I'm not your man,
I am something
That
2 min read
Apr
26
Arrive. Settle. Let go.
There are many different types of meditation, but the essence of meditating to
familiarize ourselves with our natural condition is
2 min read
Apr
24
Setting the angel free.
> I saw the angel in the marble and carved until I set him free.
-Michelangelo
Michelangelo, perhaps the greatest
2 min read
Apr
23
Dig Deeper.
When you look at the world around you, mainly you will see people trying to get
somewhere or achieve something.
1 min read
Apr
22
Each and every thing.
This cup of tea.
A blooming flower.
The trees bending and waving in the wind.
Silent observance.
Each and every
Apr
21
Understanding the human predicament.
Fully understand dukkha.
The human condition is inherently complex. The very nature of our life is one of
constant change
1 min read