Inner Work

Inner Work

Getting to know your own body, mind, awareness and the nature of the world around you.
Sep
13
Applied philosophy.

Applied philosophy.

> “Just as a goldsmith assays gold by rubbing, cutting and burning, so should you examine my words. Do not
1 min read
Sep
08
Silence or art.

Silence or art.

What is the purpose of meditation? For most of the Western world, meditation is a vehicle to a calm mind,
2 min read
Jul
26
Imminent revelation.

Imminent revelation.

There are moments that are always presenting themselves, moments to lend a hand, moments to share a kind word, moments
2 min read
Jul
19
The opposite of awareness.

The opposite of awareness.

Dzogchen takes awareness (Tib: rigpa) as the path and that awareness takes the form of pure presence. It is a
2 min read
Jul
14
Dzogchen view and practice.

Dzogchen view and practice.

It is crucial to have a grounded understanding of the four noble truths [https://siddhearta.blogspot.com/2018/07/moving-through-four-noble-truths.
3 min read
Jul
07
Science of training the mind.

Science of training the mind.

Meditation is the science of training the mind. It is a vehicle for recognizing our own true nature and understanding
1 min read
Jul
05
Stillness within movement.

Stillness within movement.

Settle the mind. Let it rest naturally. Let it rest in its own place. Let go of any thoughts or
1 min read
Jun
28
Settling the mind.

Settling the mind.

Take your seat. Meditate for ten minutes using any method that you are familiar with. You might focus on your
1 min read
Jun
23
Preoccupied.

Preoccupied.

We are rational, reasonable people. We make choices and chart a course based on the best information available. We use
1 min read
Jun
21
The toolbox.

The toolbox.

Meditation is a tool, and as a tool there are many different forms that it takes. Some types of meditation
3 min read