Jun
16
A metaphor.
A glass of water.
What are the qualities of a glass of pure water?
Transparent, clear, refreshing, healthy, reflective surface.
2 min read
Inner Work
Getting to know your own body, mind, awareness and the nature of the world around you.
Jun
09
Retreat from the ordinary.
How is retreating beneficial or meaningful?
To retreat is to withdraw from opposing forces, an act of moving back or
1 min read
Jun
07
Too many words.
What is the use in saying many words when a few will do?
Often it is not enough to be
1 min read
May
24
Give yourself the gift of your practice.
"What am I going to get out of this?"
The beginner wants to have a glimpse of the
2 min read
May
19
The power of ritual.
Have you ever felt frustrated about wanting to change your situation or your
life or your habits but always find
1 min read
May
17
Always good.
Donay zangpo is a word in Tibetan that describes our true nature, or innate
potential.
Donay (Tib. gdod nas) means
2 min read
Apr
26
Arrive. Settle. Let go.
There are many different types of meditation, but the essence of meditating to
familiarize ourselves with our natural condition is
2 min read
Apr
20
Answering the call.
There is something inside of each of us that is calling for us to be more deeply
present in the
1 min read
Apr
19
Occupy.
We need you to occupy the world that you are in.
We need you to figure out how to be
2 min read