Mar
22
What's stopping you?
Rather than endlessly planning for the retreat of a lifetime, why not consider a lifetime of retreats?
1 min read
meditation
Mar
21
How are you showing up?
The Buddhist path is about answering a simple question through our lived experience: how are you showing up?
1 min read
Mar
10
Phase change.
Phase changes are interesting. They are not necessarily intuitive when we are going through them though.
Consider a pot of
1 min read
Mar
24
In this posture.
In this posture,
resting in the innate dignity of the ground of being,
sitting with presence,
with integrity,
ever-present awareness
1 min read
Nov
14
Sitting with dignity.
Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
1 min read
Oct
25
Union of Shamatha and Vipashyana
Meditation is the science of training the mind. It is a vehicle for recognizing our true nature and understanding the
3 min read
Sep
27
Yes, and...
You are being called to participate in the play of life. The work is to be present, listen, and dance with whatever comes up.
1 min read
Sep
23
Join Us for Online Meditation
Join us for online guided meditation sessions.
1 min read
Sep
23
Working backwards
Most of us have an idea of what we would like our life to look like. We have an idea
2 min read
Mar
14
Resting in our true nature.
Modern life insulates us from the natural world. Despite the comfort and luxury
of our current lifestyle, we often find
3 min read