Mar
01
Seattle Half-Day Retreat
Join us in Seattle for a half-day meditation retreat on the foundations of Mahamudra and Dzogchen.
1 min read
meditation
Jan
31
Prayer to Open the Secret Door to the Luminous Mansion of Timeless Awareness
Dzogchen prayer to recognize primordial buddhahood in the immediacy of our own awareness.
4 min read
Jan
18
Three pillars of your practice
The importance of discipline, meditation, and wisdom in your practice.
1 min read
Mar
22
What's stopping you?
Rather than endlessly planning for the retreat of a lifetime, why not consider a lifetime of retreats?
1 min read
Mar
21
How are you showing up?
The Buddhist path is about answering a simple question through our lived experience: how are you showing up?
1 min read
Mar
10
Phase change.
Phase changes are interesting. They are not necessarily intuitive when we are going through them though.
Consider a pot of
1 min read
Mar
24
In this posture.
In this posture,
resting in the innate dignity of the ground of being,
sitting with presence,
with integrity,
ever-present awareness
1 min read
Nov
14
Sitting with dignity.
Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
1 min read
Oct
25
Union of Shamatha and Vipashyana
Meditation is the science of training the mind. It is a vehicle for recognizing our true nature and understanding the
3 min read
Sep
27
Yes, and...
You are being called to participate in the play of life. The work is to be present, listen, and dance with whatever comes up.
1 min read