Mar
22
What's stopping you?
Rather than endlessly planning for the retreat of a lifetime, why not consider a lifetime of retreats?
1 min read
practice
Mar
21
How are you showing up?
The Buddhist path is about answering a simple question through our lived experience: how are you showing up?
1 min read
Mar
10
Phase change.
Phase changes are interesting. They are not necessarily intuitive when we are going through them though.
Consider a pot of
1 min read
Feb
16
Learn the practice. Learn to share it.
Take the time and dedication to learn the practice inside and out. Sharing is an art form. Be generous.
1 min read
Nov
13
Buddhist Magic
We are spending the next few weeks talking about the practice of Riwo Sangchod in DharmaWeb, our online meditation circle
4 min read
Sep
29
Letter to a Young Practitioner.
I wrote this letter a few years ago inspired by Rainier Rilke's Letter to a Young Poet. I
4 min read
May
26
Equanimity: The Middle Way Between Pessimism and Optimism
If we want to build a better future, we need to change how we relate to the world.
2 min read
May
12
The problem of suffering.
In his first sermon, the Buddha taught that the entry-way to a spiritual practice started with the truth of suffering.
2 min read
Nov
14
Sitting with dignity.
Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
1 min read
Oct
25
Union of Shamatha and Vipashyana
Meditation is the science of training the mind. It is a vehicle for recognizing our true nature and understanding the
3 min read