presence

Feb
07
Compassion in an age of conflict

Compassion in an age of conflict

Conflict may seem like an inevitable age we are doomed to endure. But there is no “age” of conflict—only the reality unfolding before us. And it is up to us to decide how we will meet it.
3 min read
Mar
21
How are you showing up?

How are you showing up?

The Buddhist path is about answering a simple question through our lived experience: how are you showing up?
1 min read
Mar
24
In this posture.

In this posture.

In this posture, resting in the innate dignity of the ground of being, sitting with presence, with integrity, ever-present awareness
1 min read
Sep
12
Preparedness

Preparedness

Develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental
2 min read
Mar
14
Resting in our true nature.

Resting in our true nature.

Modern life insulates us from the natural world. Despite the comfort and luxury of our current lifestyle, we often find
3 min read
Jan
24
A rare gift to share with the world.

A rare gift to share with the world.

> Attention is the rarest and purest form of generosity. – Simone Weil Who do you care about most in this
1 min read
Oct
27
Lost in the woods.

Lost in the woods.

Imagine for a moment that you are lost in the woods. There is no clear path ahead. You are surrounded
2 min read
Oct
18
Pointing out your true nature.

Pointing out your true nature.

Sitting here, resting in the myriad display of appearances, the unceasing luminosity of the ground appears as the infinite play
1 min read
Oct
13
We only lose the present.

We only lose the present.

The present is really all that we have and it is all that we have to lose. We can find
1 min read
Oct
11
Reaching full expression.

Reaching full expression.

Think about a flower for a moment. A flower naturally wants to reach its full expression. It wants to bloom
1 min read